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The flax seed is also great source for soluble and insoluble fiber as well as a very rich source for lignans. ** The following documents contain information and data collected from various sources regarding flax seed and its benefits to the human body. This collection has been compiled to help you make the best decision about whether flax is right for you, and if so, what type of product you may be looking for. These documents are in no way endorsements of our products or intended as marketing or promotional material. Some Free Flax Recipes You Can Try Download Nutrition Fact Sheets from the Flax Council of Canada |
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